Friday, February 22, 2008
Fight the Frump during that Meal Time Slump!
We all know how it goes, too much to do, too little time to do it. Since Fighting the frump is all about feeling faboulous! about yourself, you have to start with the basics. Like eating well! Now, tsk, tsk, I know it takes time to cook a good solid meal time that most of us can't always squeeze out during the week.
That is why I love the awesome book called Simply Salads. This book is truely awesome the whole idea is that when you are out grocery shopping you grab a bagged salad, a couple 'fancy' ingredients, toss 'em all together and VOILA! a good healthy piece for your meal!
Now lets think about it. How do you feel after you eat fast food? If you're anything like me you feel a bit guilty that you just put THAT into your body. I mean who really needs 80% of their daily salt intake in one meal?!
Leave me some of YOUR favorite quick easy books, I'll be giving away a copy of Simply Salads to a randomly selected winner on March 1st!
Don't forget to check out the other awesome Frump Fighter's over at Mrs. Fussypant's Blog!